We believe our bodies are full of ideas.
But in conscious dance, you often hear ‘lets get out of the head and into the body.' Culture, philosophy, and spirituality follow us to the dance floor.
So unearthing, questioning, and nurturing vibrant ideas is vital to deep dance practice.
Here we explore what happens when we reunite body and mind; thought and feeling; heart and head.
Let's begin.
A Guide to Dancing with Others (while practicing with desire)
One of the most frequent questions we get is, “How do I dance with other people?” Or “What do I do if someone wants to dance with me?” This 40-minute talk walks you through the basics of initiating dances, communicating consent and boundaries, dancing with others, and leaving dances—all while exploring what arises in dancing with others as a practice for working with the embodied and relational complexity of desire.
On Devotion & Freedom
In devotion, I study my son without fully realizing it. We are intertwined. We know each other in ways that are hard to articulate through language—but that pour forth when I dance.
What is embodiment?
What is Embodiment? Or perhaps the better question is, what are embodiments? Why we think there are multiple and what can that do for our dance practice.
Shimmering Thresholds: October 2025 Newletter
How does shapeshifting happen on the dance floor? When do we experience it, and what does that mean for the dance?
The Temple Floor: September 2025 Newsletter
How does the dance floor become the temple floor, the place where our lives happen. This weaves personal dance stories, which a History based blessing for our new home.
Dance: a way of knowing
What is ecstatic dance? In this 30-minute presentation, Nicole and Rebecca share how they answered these questions during their time at Harvard Divinity School.