We believe our bodies are full of ideas.
But in conscious dance, you often hear ‘lets get out of the head and into the body.' Culture, philosophy, and spirituality follow us to the dance floor.
So unearthing, questioning, and nurturing vibrant ideas is vital to deep dance practice.
Here we explore what happens when we reunite body and mind; thought and feeling; heart and head.
Let's begin.

Dance: a way of knowing
What is ecstatic dance? In this 30-minute presentation, Nicole and Rebecca share how they answered these questions during their time at Harvard Divinity School.