We believe our bodies are full of ideas.
But in conscious dance, you often hear ‘lets get out of the head and into the body.' Culture, philosophy, and spirituality follow us to the dance floor.
So unearthing, questioning, and nurturing vibrant ideas is vital to deep dance practice.
Here we explore what happens when we reunite body and mind; thought and feeling; heart and head.
Let's begin.

The Temple Floor: September 2025 Newsletter
How does the dance floor become the temple floor, the place where our lives happen. This weaves personal dance stories, which a History based blessing for our new home.

Dance: a way of knowing
What is ecstatic dance? In this 30-minute presentation, Nicole and Rebecca share how they answered these questions during their time at Harvard Divinity School.